Welcome to Elemental Sports Massage

Sports Massage is a type of massage therapy which utilises deep tissue manipulation techniques with the aim of reducing muscular tension, discomfort and pain.

Despite its name this method of massage isn't restricted to just sports participants, as deep tissue massage can be used not only to promote general muscular maintenance but also to treat a wide variety of conditions, such as:

• Muscular and joint injuries such as sprains and strains
• Postural related pain
• Headaches
• Whiplash
• Golfers and tennis elbow
• Repetitive strain injuries
• Back pain

Full Body Sports Massage - A deep and powerful massage taking in the whole body. This treatment will not only help relieve tight and painful muscles, but also assist in improving the skins elasticity whilst also promoting a sense of well-being and calm. A relaxing and thorough treatment that also includes an initial consultation to help establish exactly how the massage can be tailored to most benefit you - 90 minutes £50

Back, Neck & Shoulder Sports Massage - A relaxing and beneficial treatment that will help relieve this troublesome area where tension and stress can often gather, leading to stiffness and discomfort. Focusing on deep tissues and fascia, this relaxing and thorough treatment also includes an initial consultation to help establish exactly how the massage can be tailored to most benefit you- 60 minutes £35

Arms & Legs Sports Massage - Often overlooked, the muscles in our outer limbs can easily become tight and sore. This deep and relaxing massage will help to not only reduce muscular tension in these areas but also increase flexibility and range of movement. This thorough treatment also includes an initial consultation to help establish exactly how the massage can be tailored to most benefit you - 45 minutes £25

Treat & Tape - A personalised treatment designed to address specific muscular pain, injuries or general dysfunction. An in-depth consultation will result in a bespoke treatment plan being designed and carried out, specifically targeting the muscles that need treating. This could cover several or just certain parts of the body. The treatment may also include the application of Kinesiology Tape - 1 hour 15 minutes - £40

Relaxing Back, Neck & Shoulder Massage - A relaxing and restorative deep tissue massage which will help relieve muscular tension and pain in areas of the body where stress and tension can so easily build up. Relax, restore and rebalance with this calming treatment - 1 hour - £35

Deep Abdominal & Colon Massage - Do you suffer from poor and sluggish digestion? If so, this thorough and deep colon centred massage will help. Slow, relaxing and safe, this treatment can help boost inefficient digestion, improve skin condition, tone the abdominal area and cleanse the colon of any build up of toxins. The treatment also includes a Dead Sea Mud Abdominal Wrap and a deep tissue massage to the upper legs - 45 mins - £40

Lymphatic Drainage Massage - Give your immune system a boost and your body a natural detox with this gentle and stimulating massage. As a key component of the body's immune response, the lymphatic system is responsible for the production of antibodies and the removal of fluid and waste products. This one hour massage will help clear and stimulate the lymphatic system, leading to a naturally improved immune response and a deep sense of wellness - 1 hour - £40

Hot Stone Full Body Massage - An absolute classic! Enjoy a powerful deep tissue massage combined with the relaxing and warming sensation of heated volcanic stones. Detox your body and treat sore and painful muscles with this traditional treatment - 90 mins - £60

Hot Stone Back, Neck & Shoulder Massage - An absolute classic! Enjoy a powerful deep tissue massage combined with the relaxing and warming sensation of heated volcanic stones. Detox your body and treat sore and painful muscles in your back, neck and shoulders with this traditional treatment - 1 hour - £45